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November/December 2018

The neuroscientist Dr Lisa Mosconi claims that a brain-healthy diet is key to retaining cognitive fitness and keeping dementia and Alzheimer's disease at bay. Our cover feature examines her work and provides a list of the foods that she recommends we eat to maintain our cognitive fitness over the course of our lifetimes.

Other articles include: FreeStyle Libre flash glucose monitors - state pension age equalisation and pension inequality - the free interview clothing and advice to help people back into the workplace - Get fit and happy with ballroom and Latin dance classes. Plus the News, Grants, What’s On sections and more.

 
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Your subscription starts on the November/December 2018 issue and ends on the September/October 2019 issue. Postage is free.

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